Atomic Habits – James Clear

Atomic Habits by James Clear

This book differs from others in that it covers an enormous amount of ground in the larger area of self-improvement while seamlessly tying all these ideas back into the central theme of habits.

One of the core concepts in Atomic Habits is to focus on small improvements. The impact a 1% improvement per day can make may appear negligible at first, but Clear makes a compelling argument that, in the case of habits, thinking small produces the biggest results over time. “Habits are the compound interest of self-improvement,” explains Clear.

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